Recipes

BEN'S ALKALISING MADNESS SMOOTHIE

Posted On: 2015-11-22 08:51:44

Here's an easy way to get a nutritious start to your morning. The Alkalising Madness Smoothie is packed with fruit & veggies as well as having a touch of mint & a slightly spicy kick from the ginger.

Once you have the basic recipe down, you can add your own favourite flavours too!

INGREDIENTS:

½ Cucumber, chopped small or grated

1 Pear or Nashi, chopped small or grated

1 Kiwifruit

1 stick of Celery

2 large Kale leaves, roughly chopped

6-8 leaves of Mint

Knob of Ginger

Juice of 1 Lemon

Enough water to blend ingredients to a desired consistency.

DIRECTIONS:

Place all ingredients in a blender & blend until smooth.

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