Your shopping cart is empty!
×
Price:
$13.50 $13.00
Ex Tax: $11.30
Qty:
Blueberries contain a type of flavonoid called anthocyanin, which is a powerful anti-oxidant responsible for the deep purple, red & blue hues in fruits & vegetables.
Blueberries are low in sugar, compared to other fruits, & have a low glycaemic index, so they are a great sweet treat for for people trying to control their blood sugars.
A healthy, sweet treat is a home made blueberry sorbet
- simply blend frozen blueberries with a bit of yoghurt & hey presto! - you have an instantly healthy dessert.
- Yummy, sweet tasting.
- Picked Daily.
- A guilt-free snack
- Blueberries contain bioflavonoid anti-oxidants that reduce inflammation, prevent cancer, protect the brain, & guard cells from wear & tear of aging.
Blueberries hasten Muscle recovery
Blueberries can help lower blood pressure
Nutrition Information
Serving size: 1/2 cup - 62g
| Avg Quantity per serving | Avg Quantity per 100g | |
|---|---|---|
| Energy (kJ/Cal) | 139/33 | 224/54 |
| Protein (g) | 0.4 | 0.7 |
| Fat, total (g) | 0.2 | 0.4 |
| - saturated (g) | 0.1 | 0.01 |
| carbohydrate (g) | 7.4 | 12 |
| - sugars (g) | 7.3 | 11.8 |
| Fibre (g) | 1.0 | 1.6 |
| Sodium (mg) | 3.7 | 6 |
| Vitamin C (mg) | 6.2 | 10 |
Source: The Concise New Zealand Food Composition Tables, 8th Edition, Plant & Food Research