Recipes

CAITLIN'S GINGER TEA

INGREDIENTS:

6-8 slices of ginger root

2 cups of water.

DIRECTIONS:

Slice ginger into the water & bring to the boil.

Simmer for 5 minutes.

The water should be a pale brown color.

You can add a squeeze of lemon or a bit of honey for sweetness.

Ginger tea is good to boost the metabolism, relieve arthritis pain & just as a general drink

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