Recipes

DALE'S KUMARA HUMMUS

Posted On: 2014-01-26 14:38:08

INGREDIENTS:

1 tin of chickpeas
Juice of 2-3 lemons
3 cloves garlic
2-3 Tablespoons tahini
1-2 kumara, cooked & chilled
Olive oil (optional)

DIRECTIONS:

Place cold, cooked kumara in a food processor & pulse until almost smooth.

Add remaining ingredients & pulse until at a desired consistency.

For a more liquid hummus add a little oil or leftover cooking water from the cooked kumara.

Season with salt & pepper to taste.

Toasted sesame seeds or chopped parsley make great garnishes.

Serve as a starter with pita bread, crackers &/or vegetable sticks.

Tip: this is a very flexible recipe - add more kumara or chickpeas to increase quantity of dip.

Make chunky or smooth.

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