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Product Code: GSPmungbeans
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Mung Bean Sprouts, more commonly known as Bean Sprouts are the sprouts that grow from the soaked mung beans. They are high in protein, fiber and vital nutrients. Sprouting not only enhances the nutrition of mung beans but also makes them easily digestible.
 
Are mung bean sprouts good for you?
 
Like many other sprouts, they are packed with vitamins and minerals, including vitamins A, B1, B2, C, E and niacin as well as potassium, phosphorus and iron. Mung bean sprouts are also rich in dietary fibre and are relatively high in protein for a vegetable, with about 3g of protein per 100g.
 
Are bean sprouts anti-inflammatory?
 
May reduce inflammation
 
Preliminary studies show that mung bean sprouts contain powerful antioxidants that can stop inflammation in its tracks. Chronic inflammation is a key factor in many diseases, including heart disease, cancer, and arthritis. So keeping it on the down low is good for your health.
 
WARNING:
Children, older adults, pregnant women, and persons with weakened immune systems should avoid eating raw sprouts of any kind 
 

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