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Sale
Eat raw to enjoy most health benefits.
If cooking steam for a maximum of 3 mins or stir-fr..
$3.30
$2.90
Ex Tax: $2.52
Ex Tax: $2.52
Sale
"Avocados are so nutritious & nourishing for the body & soul. Enhance your life by includ..
$2.50
$1.90
Ex Tax: $1.65
Ex Tax: $1.65
Sale
Sweet tasting lettuce mix
Must be kept refridgerated
Store at 2-5 °C with a relativ..
$6.80
$6.50
Ex Tax: $5.65
Ex Tax: $5.65
Sale
-180x131.jpg "NEW SEASONS NZ GARLIC MEDIUM SIZE")
Store in a cool, dry place away from sunlight.
Unfortunately, cooking reduces garlic's healin..
$3.50
$3.00
Ex Tax: $2.61
Ex Tax: $2.61
Sale
-180x131.jpg "ORGANIC RED RADISHES Bunch Of 5 Katikati Grown")
MAMAKU MIST ORGANICS
Avoid peeling radishes as many nutrients and phytonutrients are more con..
$4.50
$4.00
Ex Tax: $3.48
Ex Tax: $3.48
Sale
-180x131.jpg "SPINACH SMALL SIZE LEAVES 300 Gram Bag Pukekohe Grown")
Its versatility makes it easily adaptable in healthy vegetable drinks & smoothies.
Cookin..
$7.20
$6.90
Ex Tax: $6.00
Ex Tax: $6.00
Sale
As a medicinal herb, basil is used to treat a cough, thanks to its expectorant properties, as wel..
$5.20
$4.90
Ex Tax: $4.26
Ex Tax: $4.26
Sale
-180x131.jpg "SPRAY FREE BEANS 250 Gram Bag KATIKATI Grown")
A straight, stringless, smooth, dark green bean with excellent freezing or processing qualities.
..
$4.80
$4.50
Ex Tax: $3.91
Ex Tax: $3.91
Sale
Leaves can be used in salads, soups, stocks, casseroles or as a garnish.
Great raw..
$3.50
$3.00
Ex Tax: $2.61
Ex Tax: $2.61
Sale
-180x131.jpg "SPRAY FREE SNOW PEAS 100 Gram Punnet Katikati Grown")
Mildly flavoured, can be served in stir-fries & eaten raw in salads
Snow Peas are si..
$4.80
$4.50
Ex Tax: $3.91
Ex Tax: $3.91
Sale
-180x131.jpg "SWEETCORN - 3 for $5.00 - NORTHLAND Grown")
Cooking sweetcorn helps your body absorb the health benefits more easily.
Rather t..
$6.00
$5.00
Ex Tax: $4.35
Ex Tax: $4.35
Sale
Cooking sweetcorn helps your body absorb the health benefits more easily.
Rather t..
$2.00
$1.70
Ex Tax: $1.48
Ex Tax: $1.48
Sale
-180x131.jpg "TOMATOES 500 Grams CAMBRIDGE GROWN")
Ideal for Sauce, Soup, Relish, Chutney.
Eat them raw in salads & sandwiches, or cooked on..
$5.20
$4.90
Ex Tax: $4.26
Ex Tax: $4.26
Sale
Two inches of fresh turmeric root is around one tablespoon of turmeric root grated
Try using ..
$2.80
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Sale
Juicy extra sweet & bursting with flavour
Delicious as a healthy snack or try them ..
$5.80
$5.50
Ex Tax: $4.78
Ex Tax: $4.78