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Sale
Leaves can be used in salads, soups, stocks, casseroles or as a garnish.
Great raw..
$3.80
$3.50
Ex Tax: $3.04
Ex Tax: $3.04
Sale
Can be used in so many dishes... Soups, casseroles, pizzas, pies, with pasta, in salads, sauces, ..
$2.80
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Sale
-180x131.jpg "GARLIC LARGE SIZE GROWN IN USA")
Store in a cool, dry place away from sunlight.
Unfortunately, cooking reduces garlic's healin..
$3.80
$3.50
Ex Tax: $3.04
Ex Tax: $3.04
Sale
-180x131.jpg "NEW SEASONS ASPARAGUS 250 GRAM Bunch Waikato Grown")
Sweet, tender, thin asparagus does not require peeling.
Saute asparagus to maximise nutrient..
$4.80
$4.50
Ex Tax: $3.91
Ex Tax: $3.91
Sale
"Avocados are so nutritious & nourishing for the body & soul. Enhance your life by includ..
$2.50
$1.90
Ex Tax: $1.65
Ex Tax: $1.65
Sale
Great on the barbecue or raw in salads or sandwiches
Peel an onion for unique & unreal be..
$14.50
$14.00
Ex Tax: $12.17
Ex Tax: $12.17
Sale
Southland grown.
Small/Medium sized carrots... Perfect for the lunchbox
Carrots are full ..
$9.20
$8.90
Ex Tax: $7.74
Ex Tax: $7.74
Sale
One of the most nutritious vegetables about.
Green, fresh cut Broccoli, spray free,..
$4.50
$4.00
Ex Tax: $3.48
Ex Tax: $3.48
Sale
Eat raw to enjoy most health benefits.
If cooking steam for a maximum of 3 mins or stir-fr..
$2.20
$1.90
Ex Tax: $1.65
Ex Tax: $1.65
Sale
Leaves can be used in salads, soups, stocks, casseroles or as a garnish.
Great raw..
$3.80
$3.50
Ex Tax: $3.04
Ex Tax: $3.04
Sale
Sweet tasting lettuce mix
Must be kept refridgerated
Store at 2-5 °C with a relativ..
$6.80
$6.50
Ex Tax: $5.65
Ex Tax: $5.65
Sale
-180x131.jpg "TOMATOES 500 Grams CAMBRIDGE GROWN")
Ideal for Sauce, Soup, Relish, Chutney.
Eat them raw in salads & sandwiches, or cooked on..
$5.80
$5.50
Ex Tax: $4.78
Ex Tax: $4.78
Sale
Two inches of fresh turmeric root is around one tablespoon of turmeric root grated
Try using ..
$2.80
$2.50
Ex Tax: $2.17
Ex Tax: $2.17
Sale
Juicy extra sweet & bursting with flavour
Delicious as a healthy snack or try them ..
$7.20
$6.90
Ex Tax: $6.00
Ex Tax: $6.00
Sale
-180x131.jpg "PARSNIPS PREPACKED 500 Grams Southland Grown")
Parsnips are generally eaten cooked, although grated/shredded parsnip will add flavour to colesla..
$5.20
$4.90
Ex Tax: $4.26
Ex Tax: $4.26